Greg Roe, a former Team Canada trampoline athlete, is a trailblazer in the world of acrobatics and the creator of Freestyle Trampoline

"How do I go about landing a Sponsorship?" During the recent self isolation and social distancing implemented during the worldwide...

Perfectionism Builds Confidence. Who has told you that being a perfectionist is bad? It was probably a coach or a parent.

This is an introductory article to a full series of articles discussing the ins and outs of being a Social Media Influencer.

Mike Gillette is a master at strength and conditioning, and is known for helping athletes in all sports develop mental strength

Traditional Trampoline scores athletes based on their ability to control their flips within a few degrees ...

This week we have Boris Verkhovsky, Director of Performance, Design and Development at Cirque du Soleil.

This week we have Frank Vilaca, a cinematographer, producer and extreme videographer, that has filmed some of the most extreme videos ever!

Hello Everyone!!! I know it has been a while since I have made an article or blog post. We have been so busy on the world tour that it...

This seems like a very obvious question with a very easy answer. “Well the coach should treat the athletes with respect and be fair to...

Over the years I have asked myself "What makes an athlete successful?" As an athlete and Team Canada competitor I looked at Olympians...

I was recently having a discussion with a fellow coach during one of our world tour visits and he was arguing that he didn't like when...

It is a new year and we are off on the second part of the #GRTworldtour !!!! Those of you who follow us online and within the acrobatic...

Some of you may think that this title is very misleading at first but you will realize very quickly that it isn’t, but however is a...

In the trampoline industry, there seems to be a misconception or maybe a disagreement on how many calories are burned during a 1 hour...

Photo courtesy of http://trampolinehistory.blogspot.dk/ - Thanks Dagmar! We are currently in Ollerup Gymnstik, which is one of the...

Whether your fitness routine gets you the results you want ultimately depends on your ability to string together effective workouts for days

I was just recently in St. Louis at Hi-NRG Gymnastix in Chesterfield, Missouri and was asked to work with their Team and pre-Team...

Today I want to discuss a topic that I am sure not too many people have contemplated when it comes to coaching. When I was younger and a...

Obesity seems to be a hot topic these days so I decided to write a short article on why people are overweight, even if they exercise. It...